Thursday, February 11, 2010

Worry Stones


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I first ran into the thought of  "worry stones" while hosting a retreat. The idea is to take your stone and hold it, caress it and transfer your worries to it. It can be a good meditation practice, and if nothing else, is very soothing and relaxing. These are my worry stones after I hung them up declaring the day "worry free"!

5 comments:

  1. Your worry stones are so pretty. I had some years ago but in all the moving I've done I have no idea where they are.

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  2. I love this idea! I might need to try this out. Maybe I would feel less stressed out about everything! :)

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  3. Good idea...hang up your worries and have a great day!

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  4. I think there are worry beads too
    this sounds an excellent suggestion
    love your photos

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