I first ran into the thought of "worry stones" while hosting a retreat. The idea is to take your stone and hold it, caress it and transfer your worries to it. It can be a good meditation practice, and if nothing else, is very soothing and relaxing. These are my worry stones after I hung them up declaring the day "worry free"!
Your worry stones are so pretty. I had some years ago but in all the moving I've done I have no idea where they are.
ReplyDeleteI love this idea! I might need to try this out. Maybe I would feel less stressed out about everything! :)
ReplyDeleteGood idea...hang up your worries and have a great day!
ReplyDeleteI think there are worry beads too
ReplyDeletethis sounds an excellent suggestion
love your photos